My Approach

Ancestral Wisdom for Modern Wellness

Nourishing foods brought to you in bed

Rituals to nurture vitality

Body care for holistic healing

Cozy herbal teas

Ceremony to mark this important rite of passage

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A PHYSIOLOGICAL BIRTH & POSTPARTUM

When we honor our body’s innate biological design in birth and postpartum, mothers & babies have better outcomes. It is common for mothers to desire the elements of what is commonly referred to as a ‘natural birth’ or a ‘physiological birth.’ There is also a map to wellness in the postpartum time through a physiological postpartum. (experiencing the time after birth based on our innate biological needs).

I am extending the concept of a natural birth/physiological birth to the postpartum time. My training is rooted in the physiological needs (mind, body, spirit) of mothers during the early postpartum period. Our needs as mothers are commonly overlooked by society and even medical care providers. Instead of waiting for diseases like pelvic floor dysfunction, depression, and organ prolapse to arise… my work is to prevent them and connect mothers to resources for holistic healing even if they arise.

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I am guided by tried and true methods used by traditional cultures around the world to protect and uplift the health of women in the postpartum. My deeply feminine care places intention on the well-being of mothers that currently isn’t part of the Western medical approach. Through nourishment, emotional care, and physical support, women step into those early weeks with baby feeling supported, confident, and calm.